Our focus is on normalizing BMI, Meal Plans,
Exercise Routines and more.
Weekly Workshops are a primary
Wellness Risk Measurement is done in three
phases. The first phase measures subjective wellness risk indicating where a person's mind-set is
at with regard to wellness. The second phase measures a person's behaviours to determine where
behaviours are at and how they synchronize with the science on Five Pillar Wellness. The third
phase we screen for Five Excessive Consumption Adaptions. See Below. From there we can form a plan,
develop a Five Pillar Wellness Action Plan, produce a 35 page Wellness Report of Findings, a
Wellness Instructor’s 35 page notes file and a health Professional’s two page report and, we can be
ready for this person in a Five Pillar Wellness Workshop.
We delve into Dr. Ouellette's
Anti-Inflammatory Pain Relief Diet, Loren Cordain's inverted Food Pyramid and the ketogenic diet.
One has to understand the science on diets. No diet will work if it is not kept up for an extended
period of time. That means turning the diet into a lifetime meal plan. We help with that. A Five
Pillar Multidimensional Five Pillar Action Plan is provided based on measured scores. A 35 page
Report of Findings indicate what each of the 38 scores mean and includes our recommendations
for all scores.
We offer a voluntary screening of the Five
Excessive Consumptions via anonymous questionnaire.
Therapies for these excessive consumptions are not part
of our program at this time other then healthy meal planning and the diets
listed above. The excessive consumptions data, if
taken, is integrated with our program of Chronic Disease Prevention Strategies for
a finer tuning of needs, wants and desires. This form is an opportunity for people to delve
into help with things they may have been avoiding for some time. It's completely
voluntary, and as we said, anonymous. If there are failure points in a client's Wellness
actions then integrating these excessive consumptions data offers a good roadway to enhance
progress toward optimal health and Wellness. Chronic disease prevention is the
- Excess food
- Excess lung
consumption, Smoking, anything, at any level
- Excess alcohol
- Excess Marijuana
consumption (and other recreational drugs)
- Excess Medicinal
To get started first a person needs to
Risk. That means finding out where the risk lies and how bad the
risk is. We have a measuring process that measures SUBJECTIVE Wellness Risk and OBJECTIVE Wellness
Risk. You can't manage what you don't measure. We measure Wellness Risk.
We get the numbers then we get to
Show people you care by Making Wellness a
Priority in a Five Pillar Wellness program for businesses at no cost to the business.
Contact us and get your business enrolled
today. A good plan to get started would be to ask management if they have specific
Wellness or chronic disease prevention concerns they might wish to explore. If yes, then get
People can now qualify themselves to
determine if they are ready for Wellness Risk measurement and Chronic Disease Prev ention
Strategies. See the form below. Qualifying for Chronic Disease Prevention Strategies