Chronic Disease Prevention Strategies
Making Wellness A Priority, Creating Value for Society

Helping Business Manage Wellness

This site is for Businesses, Industries, Governments.

Workshop-Purchase Building a Better Personal Future



Individuals Seeking Wellness and/or Chronic Disease Prevention Strategies

Chronic Disease Prevention Strategies And
Wellness Risk Measurement Strategies

 FREE Public Talks
 Dr. Victor Jean Ouellette, DC, MS
 Certified Member of the Royal College of Chiropractic Sports Sciences (Canada)
 Retiring Certifications: DNM, RNP, Cert. Acup.
Author: - Dr. Ouellette’s Anti-Inflammatory Pain Relief Diet
  - Cheating on Dr. Ouellette’s Anti-Inflammatory Pain Relief Diet


 We would insert your company address here if you wanted to offer this service.


Making Wellness a Priority
 Measure - Assess - Identify - Prioritize - Motivate

Email See contact page please.

As we begin these talks there will be limited seating.  RSVP by email please.

What we will discuss:
     - Helping people normalize their BMI (Body Mass Index),

           Waist Hip Ratio, exercise routines and meal plans.

    - Chronic Disease Prevention, what does it entail? Two main things.
    - If you don’t measure it then you can’t manage it.
    - Measuring Dr. Ouellette’s Five Pillars of Optimal Health Secrets.
    - Starting out with the Wellness Risk GUESS Form.
    - Services
    - Getting started with Chronic Disease Prevention.
    - Picking an anonymous code name.
    - How to get a free anonymous email address if you want one.
    - Setting up an online free account. We will do this for you.
    - Filling out the online Wellness Knowledge Calculator online.
    - The Wellness Risk Research program.
    - How to enrol a business at no cost to the business.


This is not a chiropractic program.

  • Ask questions about your wellness needs. 
  • Enrol in the Research program. 
  • Get help with using your computer for these programs. 
  • Get started Making Wellness a Priority. 

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Next Page, Business/Industry Owners


Wellness RISK Measurement 

If you don't measure you can't manage. We put numbers to Wellness Risk.

We provide a 35 page Report of Findings.

We provide Chronic Disease Prevention Strategies Workshops.

If you can help yourself change your ways then you will reap marvelous long term benefits and remarkable short term benefits.

We help people obtain those benefits.


Our Chronic Disease Prevention Program
When we look at the field of chronic disease we see that Wellness is not being done all that well in our communities. Consequently we see a steady increase in the use of disease care dollars and a dizzying array of expensive technological and pharmacological solutions pushing up healthcare costs for the community and for individuals to astronomical numbers.

We are offering a new solution we call Wellness RISK Management.




Wellness is defined as multidimensional, self-help, a positive health, a sense of well-being, a more successful existence.

Wellness RISK:

Wellness RISK indicates a person’s susceptibility to pain, suffering and a shortened life if they don’t follow the science on multidimensional Wellness. We put numbers to multidimensional Wellness.

Dr. Ouellette’s Five Pillars of Optimal Health Secrets: Nutrition, Exercise, Spinal Health, Rest & Relaxation, Attitude & Perspective in life... We put numbers to them all.

Wellness RISK Measurement Protocols: Thirty questionnaires in one online measurement questionnaire program at We measure:
 • The Five Pillars of Optimal Health Secrets,
 • A number of important clinical indicators for clinicians,
 • The Anti-Inflammatory Pain Relief Diet

Wellness RISK Measurement Scores: Thirty eight numbers provided in a one page Wellness RISK Management Progress Chart Indicating a percentage of 100% optimal health on each score.

Wellness RISK Management Workshops: After we measure, analyse, identify, and prioritize, we provide Wellness Risk Management Workshops to help people complete their eight items in their customized Action Plan. That plan will improve their Wellness score numbers bringing their health closer to optimal health. Workshops are where Chronic Disease Prevention Strategies are provided through the action plan list.

Wellness RISK Management Action Plan List: Eight items on an action plan to-do list located in the 35 page Wellness RISK Management Report of Findings provided in workshops after measurement at Additional action plan items are provided to clients as needed. The total number of action plan items suitable for the list is 126. If people are performing all 126 items then they are going to be healthy indeed.

Wellness RISK Management Instructors: Instructors trained by Dr. Ouellette to provide Wellness Risk Management Workshop help to clients only after measurement at

Wellness RISK Management Progress Chart: A one page chart of measurement scores after completing the questionnaire at

Health Professionals Report: A two page document explaining the Wellness RISK Management Progress Chart to healthcare clinicians.

Wellness RISK Management Report of Findings (RoF): A 35 page report of findings for clients that indicates what each score means and provides recommendations to the client. The only actual teaching that is done is performed in this RoF document.

Wellness RISK Management Instructor’s Notes: A 35 page set of notes for Instructors on each client measured at