Chronic Disease Prevention Strategies
Making Wellness A Priority, Creating Value for Society

Helping Business Manage Wellness

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What Makes Us Different

  • We are the only ones doing this kind of work with truly multidimensional Wellness concept and an online measurement tool delivering 38 Wellness Risk scores. 
  • We measure for the Pain Relief Diet as well. 
  • We measure for multidimensional Wellness through Dr. Ouellette’s Five Pillars of Optimal Health Secrets measuring each of the five pillars with 20 questions in each section. That produces a Wellness Risk Profile. 
  • We measure several important clinical indicators of interest to clinicians. Thus, traditional clinicians can get a heads-up on Wellness Risk Management factors that may be important to their specialty. 
  • We have a passion for helping people help themselves. Our in-depth connection is with Self-Help.  
  • We have an extensive clinical experience background helping people manage pain in a multidimensional musculoskeletal protocol. 
  • We have extensive clinical experience helping people deal with the Food Pain Connection and the Anti-Inflammatory Pain Relief Diet. 
  • We pull it all together presenting a model for people to help themselves. 
  • We understand that we can’t reach everybody, however, we can boost the numbers of people who will give our model a try for the sake of Wellness. 
  • We guide people through the troubleshooting process of lifestyle modification. 
  • We help people make the changes they don’t want to make, but know they should make for the sake of Wellness. This does tend to be difficult as we all know. However, we also know that we really need changes so, we tackle this delicate balance always leaving options open for the client to choose their own way through the maize. 
  • What makes us different is our selection of customised, prioritised, science-based Wellness actions for our clients. It is our methodology and Wellness grading on Five Pillars that is unique and distinguishes us from other Wellness programs. 
  • After the measurement phase, it is our Five Pillar Wellness Workshops that solidify Wellness strategies moving people toward greater Wellness and natural pain relief. 
  • As foods often complicate the pain story, our natural pain relief program ties into the FoodPainConnection to offer people an extra boost in Wellness through Dr. Ouellette's Anti-Inflammatory, Anti-Obesity, Anti-Aging, Pain Relief, Wellness Diet for those people who choose that option for even greater improvement in Wellness. It’s a clean burning diet that can do it all. There are physiological reasons why this approach can do it all. To learn those concepts one needs to get measured and get into a Wellness Risk Management Workshop. 

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Wellness RISK Measurement 

If you don't measure you can't manage. We put numbers to Wellness Risk.

We provide a 35 page Report of Findings.

We provide Chronic Disease Prevention Strategies Workshops.

If you can help yourself change your ways then you will reap marvelous long term benefits and remarkable short term benefits.

We help people obtain those benefits.


Our Chronic Disease Prevention Program
When we look at the field of chronic disease we see that Wellness is not being done all that well in our communities. Consequently we see a steady increase in the use of disease care dollars and a dizzying array of expensive technological and pharmacological solutions pushing up healthcare costs for the community and for individuals to astronomical numbers.

We are offering a new solution we call Wellness RISK Management.




Wellness is defined as multidimensional, self-help, a positive health, a sense of well-being, a more successful existence.

Wellness RISK:

Wellness RISK indicates a person’s susceptibility to pain, suffering and a shortened life if they don’t follow the science on multidimensional Wellness. We put numbers to multidimensional Wellness.

Dr. Ouellette’s Five Pillars of Optimal Health Secrets: Nutrition, Exercise, Spinal Health, Rest & Relaxation, Attitude & Perspective in life... We put numbers to them all.

Wellness RISK Measurement Protocols: Thirty questionnaires in one online measurement questionnaire program at We measure:
 • The Five Pillars of Optimal Health Secrets,
 • A number of important clinical indicators for clinicians,
 • The Anti-Inflammatory Pain Relief Diet

Wellness RISK Measurement Scores: Thirty eight numbers provided in a one page Wellness RISK Management Progress Chart Indicating a percentage of 100% optimal health on each score.

Wellness RISK Management Workshops: After we measure, analyse, identify, and prioritize, we provide Wellness Risk Management Workshops to help people complete their eight items in their customized Action Plan. That plan will improve their Wellness score numbers bringing their health closer to optimal health. Workshops are where Chronic Disease Prevention Strategies are provided through the action plan list.

Wellness RISK Management Action Plan List: Eight items on an action plan to-do list located in the 35 page Wellness RISK Management Report of Findings provided in workshops after measurement at Additional action plan items are provided to clients as needed. The total number of action plan items suitable for the list is 126. If people are performing all 126 items then they are going to be healthy indeed.

Wellness RISK Management Instructors: Instructors trained by Dr. Ouellette to provide Wellness Risk Management Workshop help to clients only after measurement at

Wellness RISK Management Progress Chart: A one page chart of measurement scores after completing the questionnaire at

Health Professionals Report: A two page document explaining the Wellness RISK Management Progress Chart to healthcare clinicians.

Wellness RISK Management Report of Findings (RoF): A 35 page report of findings for clients that indicates what each score means and provides recommendations to the client. The only actual teaching that is done is performed in this RoF document.

Wellness RISK Management Instructor’s Notes: A 35 page set of notes for Instructors on each client measured at